Instant download Print PDF, fillable PDF, and web app. Written by Esther Jackson-Stowell.
Digital Products Print PDF, fillable PDF, and web app
The Confidence Field Kit
Eight write-in exercises from the Dr. Angela Trego episode, built to turn "do I belong here?" into "what can I contribute?"
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- What you get
- Print-ready PDF. 20 pages, letter size, designed to be written in.
- Fillable PDF. Type straight into 102 fields on any device.
- Interactive web app. Saves your progress, includes the Confidence Archetype quiz and Room Mode.
- Four phone wallpapers. One line from the episode on your lock screen.
- An 8 x 10 poster. "Don't even ask if you belong at the table. You do."
What is inside
Eight exercises. One habit.
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The Evidence File
Write down the proof you already have. Confidence is built on evidence, not feelings.
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Day 1 vs Day 10,000
Catch the comparison error: your first day against someone else's ten-thousandth.
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The Self-Doubt Sorter
Separate the doubts that are data from the ones that are noise.
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The Contribution Card
Swap "do I belong?" for "what can I contribute?" before you walk into the room.
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Room Rehearsal
A two-minute pre-meeting script you can run in a parking lot.
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The 7-Day Courage Ladder
Seven small acts of courage, one per day. Confidence follows action.
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Fail First, Fail Fast
Plan a small failure on purpose and watch what it costs you: almost nothing.
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Don't Tie Their Shoes
For the parents and leaders: how to let the people you love build their own confidence.
Who it is for
For the woman who is the only one in the room.
“Confidence is a result of taking courage to take action first.”
Dr. Angela Trego, rocket scientist and best-selling author
- You walk into meetings scanning for what you can add, but your voice stays in your throat.
- You compare your beginning to somebody else's middle and call it "being realistic".
- You want a practice, not a pep talk. Something to do on Monday.
Good to know
