Instant downloadPDFs + web app. Written by Esther Jackson-Stowell.
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The Confidence Field Kit
Eight write-in exercises from the Dr. Angela Trego episode, built to turn "do I belong here?" into "what can I contribute?"
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- What you get
- Print-ready PDF. 11 pages, letter size, with eight exercises.
- Fillable PDF. 114 fields for a PDF reader that supports forms.
- Interactive web app. Saves your progress, includes the Confidence Archetype quiz and Room Mode.
- Four phone wallpapers. One line from the episode on your lock screen.
- An 8 x 10 poster. "Don't even ask if you belong at the table. You do."
Take a look inside
See the pages you will use.
Selected excerpts from the included files. Open a page to read it, or expand the sample text below.
Your first entry, from start to saved.
A 23-second look inside the interactive Confidence Field Kit. Silent, with instructions on screen.
Read the walkthrough
- Open the Evidence File, one of the eight exercises.
- Record something you did, what it required, and who it helped.
- Read the entry back and finish the sentence about what your evidence says about you.
- The account save indicator confirms that your progress has been saved.
Enlarge preview
The Evidence File
One of the eight exercises in the print and fillable PDFs.
Read the sample text
From the episode: a mentor had Dr. Trego build an evidence base of her own work. Her career turned 180
degrees after that.
Feelings say “you are not good enough.” Evidence says what actually happened. Ten dated lines.
Reread them before any room you dread.
#
DATE
THING I DID
WHAT IT REQUIRED
WHO IT HELPED
1
2
3
4
5
6
7
8
9
10
R E A D I T B AC K . F I N I S H T H I S S E N T E N C E .
The evidence says I am someone who
E X E R C I S E 1
T H E E V I D E N C E F I L E
01
Add a line every week. The file only gets heavier.
thebrokerstable.com
What is inside
Eight exercises. One habit.
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The Evidence File
Record examples of your work and contribution to revisit when self-doubt shows up.
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Day 1 vs Day 10,000
Reflect on differences in experience without using them as a measure of your worth.
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The Self-Doubt Sorter
Separate the doubts that are data from the ones that are noise.
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The Contribution Card
Swap "do I belong?" for "what can I contribute?" before you walk into the room.
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Room Rehearsal
A two-minute pre-meeting script you can run in a parking lot.
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The 7-Day Courage Ladder
Seven small acts of courage, one per day. Confidence follows action.
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Fail First, Fail Fast
Choose a small experiment with a manageable downside, then record what you learn.
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Don't Tie Their Shoes
For the parents and leaders: how to let the people you love build their own confidence.
Who it is for
For the woman who is the only one in the room.
“Confidence is a result of taking courage to take action first.”
Dr. Angela Trego, rocket scientist and best-selling author
- You walk into meetings scanning for what you can add, but your voice stays in your throat.
- You compare your beginning to somebody else's middle and call it "being realistic".
- You want a practice, not a pep talk. Something to do on Monday.
Good to know
